adj.厌氧，无氧的(不专为改善心肺功能)

Anaerobic exercise is crucial for building muscle strength.
无氧运动对于增强肌肉力量至关重要。
During intense sprinting, the body resorts to anaerobic respiration for energy.
在剧烈冲刺时，身体会转向无氧呼吸获取能量。
The athlete's ability to perform anaerobic activities is a sign of their high fitness level.
运动员进行无氧活动的能力是其高体能水平的标志。
After a long run, your muscles will go through a period of anaerobic recovery.
长跑后，你的肌肉会经历一个无氧恢复期。
In weightlifting, anaerobic exercises target the fast-twitch fibers in the muscles.
在举重训练中，无氧运动主要针对肌肉中的快肌纤维。
The fermentation process in yogurt production is an example of anaerobic metabolism.
酸奶制作过程中的发酵是一个无氧代谢的例子。
Athletes often incorporate anaerobic intervals into their training routines to improve endurance.
运动员常常将无氧间歇融入训练，以提高耐力。
The anaerobic threshold is the point at which muscles can no longer produce energy aerobically.
无氧阈值是指肌肉无法再通过有氧方式产生能量的点。
A lack of oxygen during strenuous exercise leads to anaerobic respiration in the body.
在高强度运动中，由于缺氧，身体会进行无氧呼吸。
After a heavy workout, it's important to replenish glycogen stores with carbohydrates, as they're used up during anaerobic activity.
大强度锻炼后，补充碳水化合物以恢复糖原储备很重要，因为它们在无氧活动中被消耗殆尽。