adj.十字花科的，捧持十字架的

Cruciferous vegetables such as broccoli, cauliflower, and kale are known to be rich in nutrients.
芥菜类蔬菜，如西兰花、花椰菜和羽衣甘蓝，众所周知富含营养。
Regular consumption of cruciferous vegetables can help reduce the risk of cancer.
经常食用十字花科蔬菜有助于降低患癌风险。
The cruciferous family includes cabbages, Brussels sprouts, and radishes.
十字花科蔬菜家族包括卷心菜、抱子甘蓝和萝卜。
Researchers found that compounds in cruciferous vegetables may have anti-inflammatory properties.
研究人员发现，十字花科蔬菜中的化合物可能具有抗炎性。
A healthy diet should include a variety of cruciferous vegetables for their health benefits.
一个健康的饮食应包含多种十字花科蔬菜以获取其健康益处。
Cooking cruciferous vegetables lightly helps to retain more of their beneficial nutrients.
轻度烹饪十字花科蔬菜有助于保留更多有益营养素。
Many people avoid overeating cruciferous vegetables due to their potential to cause gas.
由于可能导致胀气，许多人避免过量食用十字花科蔬菜。
Incorporating cruciferous vegetables into your meals can aid in detoxification processes.
将十字花科蔬菜纳入膳食中有助于排毒过程。
The sulfur-containing compounds in cruciferous vegetables contribute to their unique flavor profile.
十字花科蔬菜中的含硫化合物为其独特的风味特点做出了贡献。
Eating raw cruciferous vegetables is also beneficial, but they should be chewed thoroughly for better nutrient absorption.
食用生的十字花科蔬菜也很有益，但为了更好地吸收营养，应充分咀嚼。