n.糖原；糖元；牲粉

Glycogen is stored in the liver and muscles as an energy reserve.
糖原储存在肝脏和肌肉中作为能量储备。
The body breaks down glycogen into glucose to fuel muscle contractions during exercise.
身体在运动时分解糖原为葡萄糖来供给肌肉收缩。
A high-carb diet promotes glycogen synthesis in the liver and muscles.
高碳水化合物饮食有助于肝脏和肌肉内糖原的合成。
The athlete refueled their glycogen stores after a long race.
长跑后，运动员补充了他们的糖原储存。
Glycogen depletion can lead to fatigue and low blood sugar levels.
糖原耗尽可能导致疲劳和低血糖。
The liver plays a crucial role in maintaining blood glucose levels by converting glycogen into glucose as needed.
肝脏通过将糖原转化为血糖在维持血糖水平上起着关键作用。
During fasting, the body primarily relies on glycogen for energy until it's depleted.
在禁食期间，身体主要依赖糖原来获取能量，直到消耗殆尽。
Excessive consumption of simple sugars can overload the liver with glycogen storage.
过量摄入简单糖分可能会使肝脏糖原储存过多。
Proper hydration helps replenish glycogen stores in the muscles after intense workouts.
充足的水分可以帮助肌肉在高强度训练后恢复糖原。
Athletes often consume carbohydrates before competitions to top up their glycogen stores.
运动员常常在比赛前摄取碳水化合物来补充糖原。