Staying hydrated is crucial for maintaining good health, especially during exercise.
保持水分充足对维持健康至关重要，尤其是在运动时。
She drinks plenty of water every day to ensure proper
hydration.
她每天喝很多水以确保充分补水。
Hydration levels can affect our mood and cognitive function.
水分水平能影响我们的情绪和认知功能。
Proper
hydration helps prevent de
hydration-related illnesses like heat exhaustion.
充足的水分有助于防止脱水相关的疾病，如热衰竭。
The athlete refuels and rehydrates after an intense workout.
运动员在高强度训练后会补充水分和营养。
Infants need to be breastfed or formula-fed regularly for
hydration.
婴儿需要定期母乳喂养或配方奶喂养以保持水分平衡。
De
hydration can lead to symptoms like dizziness and dark urine.
脱水可能导致头晕和深色尿液等症状。
During hot summer months, it's important to stay hydrated by drinking more fluids.
在炎热的夏天，多喝水以保持水分非常重要。
Hydration plays a vital role in maintaining skin elasticity and
hydration.
补水对于保持皮肤弹性至关重要。
A balanced diet with sufficient
hydration is key to overall well-being.
平衡饮食加上充足的水分是全面健康的关键。
Coca-Cola China said the launch of its high-end water product has taken three years of preparations in an effort to drive more growth for its hydration business in China.
可口可乐中国公司表示，其高端水产品的推出经过了三年的准备，以推动其在中国的水合业务进一步增长。
Peng said the rising popularity of premium water or hydration products among Chinese consumers is the result of the pursuit for better living quality and growing worries over environmental pollution.
彭说，优质水或水产品在中国消费者中越来越受欢迎，这是追求更好的生活质量和对环境污染日益担忧的结果。
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