Pantothenic acid is an essential nutrient that plays a crucial role in the metabolism of carbohydrates, proteins, and fats.
泛酸是一种必需营养素,在碳水化合物、蛋白质和脂肪的代谢过程中起着至关重要的作用。
The
pantothenic acid content in foods may decrease when subjected to high heat during cooking.
食物在烹饪过程中如果受到高温处理,其泛酸含量可能会降低。
Pantothenic acid, also known as vitamin B5, contributes to energy production within the body.
泛酸,又名维生素B5,有助于体内能量的产生。
A deficiency in
pantothenic acid can lead to fatigue, irritability, and poor wound healing.
泛酸缺乏可能导致疲劳、易怒以及伤口愈合不良。
Many multivitamin supplements contain
pantothenic acid to ensure adequate daily intake.
许多复合维生素补充剂都含有泛酸,以确保每日摄入充足。
Meat, eggs, and whole grains are excellent dietary sources of
pantothenic acid.
肉类、鸡蛋和全谷物是泛酸的优质膳食来源。
Pantothenic acid is involved in the synthesis of coenzyme A, which is necessary for numerous biochemical reactions.
泛酸参与辅酶A的合成,而辅酶A对众多生化反应是必不可少的。
Research suggests that
pantothenic acid might help reduce symptoms of stress and anxiety.
研究表明,泛酸可能有助于减轻压力和焦虑的症状。
Dairy products like milk and yogurt are also good sources of
pantothenic acid.
像牛奶和酸奶这样的乳制品也是泛酸的好来源。
Pantothenic acid helps maintain healthy skin, hair, and nails due to its involvement in keratin formation.
由于泛酸参与角蛋白的形成,它有助于保持皮肤、头发和指甲的健康。
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