自愈

The power of self-healing is incredible; it allows you to mend both physical and emotional wounds.
自我治愈的力量是惊人的，它能让你修复身体和情感上的创伤。
After a long illness, she began practicing meditation for self-healing, and slowly but surely, she regained her strength.
在长期病痛后，她开始练习自我疗愈的冥想，逐渐恢复了体力。
Through self-reflection and therapy, many people have learned to heal themselves from past traumas.
通过自我反思和治疗，许多人学会了从过去的创伤中自我治愈。
The garden provided her with a natural environment for self-healing, as the calming beauty of nature had a soothing effect on her mind.
花园为她提供了一个自然的自我治愈环境，宁静的美景对她的精神有着舒缓作用。
Practicing yoga regularly can be an effective self-healing technique, improving flexibility and mental well-being.
定期做瑜伽是一种有效的自我治愈方法，可以提高灵活性并促进心理健康。
She embraced the self-healing journey, learning to forgive herself and others, which led to a profound transformation in her life.
她接受自我治愈的过程，学会宽恕自己和他人，这使她的生活发生了深刻的转变。
Art therapy sessions helped her tap into her inner strength for self-healing, allowing her to express emotions she couldn't put into words.
艺术疗法让她挖掘内在力量进行自我治愈，让她能用艺术表达无法言说的情感。
The self-healing process often involves accepting one's vulnerability and seeking support from loved ones or professionals.
自我治愈常常包括接纳自己的脆弱，并寻求亲人或专业人士的帮助。
After a heartbreak, she turned to mindfulness practices, embracing the present moment as a step towards self-healing.
分手后，她转向正念练习，把关注点放在当下，作为自我治愈的一部分。
The self-healing technique taught him to prioritize self-care, eat healthier, and manage stress, leading to a significant improvement in his overall well-being.
自我治愈的方法教会他注重自我照顾，健康饮食和管理压力，从而大大提升了整体的生活质量。