vt.倾诉，诉说，诉苦，给…解除(负担)，分忧

原形：unburden第三人称单数：unburdens过去式：unburdened过去分词：unburdened现在分词：unburdening

Talking to a therapist can help unburden your mind from heavy thoughts.
与治疗师交谈可以帮助你卸下心头的重负。
After confessing his secret, he felt a great sense of relief, as if a huge weight had been unburdened from his shoulders.
告白了他的秘密后，他感到极大的解脱，仿佛肩上卸下了沉重的负担。
Writing in a journal every day helps me unburden my worries and clear my thoughts.
每天写日记帮助我释放忧虑，理清思绪。
The charity organization aims to unburden struggling families by providing food and clothing assistance.
这家慈善组织旨在通过提供食物和衣物援助来减轻贫困家庭的负担。
Unburden yourself by sharing your problems with someone you trust; it's surprising how much better you'll feel.
与你信任的人分享你的问题，让自己得到解脱；你会惊讶于感觉有多好多。
The new software unburdens the employees from tedious manual data entry tasks, allowing them to focus on more creative work.
新软件使员工从繁琐的手动数据录入任务中解脱出来，使他们能专注于更有创意的工作。
Meditation is a powerful tool to unburden the mind, promoting inner peace and clarity.
冥想是减轻心灵负担的强大工具，能促进内心的平静与清晰。
By automating routine tasks, the company hopes to unburden its workforce and enhance productivity.
通过自动化常规任务，公司希望能减轻员工负担并提高生产效率。
It's important to have friends with whom you can unburden your heart without fear of judgment.
重要的是要有可以让你放心倾诉而不怕被评判的朋友。
The financial aid unburdened the family from the stress of paying for their child's education.
经济援助减轻了这个家庭为孩子教育支付费用的压力。