During
hypnagogic states, some individuals may experience vivid hallucinations.
在即将入睡时的朦胧状态中,有些人可能会经历生动的幻觉。
Hypnagogic jerks can be startling and often occur as one is transitioning from wakefulness to sleep.
睡眠惊跳(即入睡抽动)可能让人吓一跳,通常发生在人从清醒状态转入睡眠状态的时候。
Many artists and inventors have reported getting creative ideas during
hypnagogic experiences.
许多艺术家和发明家都曾报告说,在半梦半醒状态下获得过创造性的灵感。
The
hypnagogic state can also lead to lucid dreaming for some people.
对于某些人来说,朦胧入睡前的状态也可能引发清明梦。
Some individuals use meditation techniques to intentionally induce
hypnagogic imagery for personal exploration.
一些人会运用冥想技巧有意触发朦胧入睡时的影像,以进行个人探索。
Researchers are studying
hypnagogic phenomena to better understand the workings of the human brain.
研究人员正在研究朦胧入睡现象,以便更好地理解人类大脑的工作机制。
Hypnagogic hallucinations can include sounds, images, or even sensations of falling.
朦胧入睡时的幻觉可能包括声音、图像,甚至是坠落的感觉。
It's not uncommon to feel a sense of paralysis during hypnagogia, which is known as sleep paralysis.
在朦胧入睡阶段感到身体无法动弹是非常常见的,这就是所谓的睡眠瘫痪。
For some insomniacs, focusing on
hypnagogic sensations can help them relax and fall asleep more easily.
对一些失眠症患者而言,专注于朦胧入睡的感觉有助于他们放松并更容易入睡。
In certain cases,
hypnagogic experiences might mimic reality so closely that they could be mistaken for waking events.
在某些情况下,朦胧入睡时的经历可能与现实过于相似,以至于可能被误认为是清醒状态下的事件。
未经许可,严禁转发。QQ交流群:688169419