n.<日>（空手道的）形（即套路，练习时必须按形进行），（柔道）招数的类型

I need to practice my kata every day to improve my karate skills.
我需要每天练习我的kata来提高我的空手道技巧。
She performed the kata with precision and grace.
她以精确和优雅的方式表演了kata。
He was so focused on his kata that he didn't even hear the rain.
他如此专注于他的kata，以至于甚至没有听到雨声。
The instructor demonstrated the kata slowly so everyone could follow along.
教练缓慢地演示了kata，以便每个人都能跟上。
After months of practice, she finally mastered the kata.
经过数月的练习，她终于掌握了kata。
Kata is not just about physical movements, it's also about mental discipline."
kata不仅仅是身体动作，它也是关于精神纪律的。
The kata is a series of pre-arranged movements that are practiced repeatedly."
kata是一系列预先安排的动作，反复练习。
He was so confident in his kata that he could perform it with his eyes closed.
他对自己的kata非常自信，以至于他可以闭着眼睛进行。
Kata can help develop self-defense skills as well as enhance physical fitness."
kata不仅可以帮助发展自卫技能，还可以增强身体健康。
The kata is a traditional form of martial arts that has been passed down for generations."
kata是传统武术的一种形式，已经传承了几代人。