n.赖氨酸

Lysine is an essential amino acid that cannot be synthesized by the human body and must be obtained through diet.
赖氨酸是一种人体无法自行合成的必需氨基酸，必须通过饮食摄取。
Lysine plays a crucial role in protein synthesis and helps in the production of enzymes, hormones, and antibodies.
赖氨酸在蛋白质合成中发挥着关键作用，有助于酶、激素和抗体的生成。
Foods rich in lysine include red meat, poultry, fish, eggs, and dairy products.
富含赖氨酸的食物包括红肉、禽类、鱼类、蛋类以及奶制品。
Lysine supplementation has been found to reduce the frequency and severity of cold sores caused by the herpes simplex virus.
研究发现补充赖氨酸能减少单纯疱疹病毒引起的唇疱疹的发生频率和严重程度。
The structure of lysine features a long carbon chain with an amine group at one end and a carboxyl group at the other.
赖氨酸的结构特征是在一端有一个氨基集团，另一端则是一个羧基团的长碳链。
Many vegetarians rely on beans, lentils, and soy products as their primary source of lysine.
许多素食者依赖豆类、扁豆和大豆制品作为他们赖氨酸的主要来源。
Lysine aids in calcium absorption, which can help maintain strong bones and teeth.
赖氨酸有助于钙质吸收，从而有助于保持骨骼和牙齿的强健。
A deficiency in lysine may lead to weakened immunity and slow growth in children.
缺乏赖氨酸可能会导致儿童免疫力下降及生长缓慢。
Some studies suggest that lysine might help improve mental health by reducing anxiety and promoting relaxation.
一些研究指出赖氨酸可能通过减轻焦虑并促进放松来改善心理健康。
Researchers are exploring the potential use of lysine in treating various medical conditions like osteoporosis and cardiovascular diseases.
研究人员正在探索赖氨酸用于治疗骨质疏松症和心血管疾病等各种医疗状况的可能性。