n.一英里赛跑运动员；一英里赛跑的马

John is a dedicated runner who consistently clocks 5 miles every morning.
约翰是个专注的跑步者，每天早上都会坚持跑5英里。
The marathon runner aimed to increase her mileage gradually over the next few months.
马拉松选手计划在接下来的几个月里逐渐增加她的跑量。
Sarah completed her first 10-miler and felt an overwhelming sense of accomplishment.
莎拉完成了她的第一次10英里跑，感到无比的成就感。
Training for a half-marathon involves incorporating longer runs, such as 10 or 15 milers, into your routine.
训练半程马拉松包括将较长距离的跑步，如10英里或15英里，融入到日常训练中。
The app tracks your daily mileage, helping you monitor your progress towards your fitness goals.
这个应用会记录你每天的跑步里程，帮助你监控自己向健身目标前进的进展。
After the injury, Mike had to reduce his weekly mileage significantly to allow for proper recovery.
受伤后，迈克不得不大幅减少每周的跑步里程，以便于适当恢复。
The 5-mile race attracted both professional athletes and amateur enthusiasts eager to test their endurance.
这场5英里赛跑吸引了专业运动员和渴望测试自己耐力的业余爱好者。
Increasing your weekly mileage too quickly can lead to overuse injuries like shin splints or stress fractures.
过快增加每周跑步里程可能会导致过度使用伤害，比如胫骨疼痛或应力性骨折。
The running group organizes a monthly 10-miler event to encourage community bonding and fitness.
跑步小组每月组织一次10英里跑活动，以促进社区团结和健身。
She celebrated hitting a personal best in the half-marathon by treating herself to a new pair of running shoes.
她在半程马拉松中达到个人最佳成绩后，奖励自己一双新的跑鞋作为庆祝。