v.慢跑，慢步长跑(尤指锻炼),(偶然地)轻击，轻撞，轻碰
n.慢跑(尤指锻炼),轻推,轻碰,轻击
jog的第三人称单数和复数

原形：jog第三人称单数：jogs复数：jogs过去式：jogged过去分词：jogged现在分词：jogging

Mary jogs his elbow to catch his attention.
玛丽轻推他的手肘以引起他的注意。
The cars jogged along the rough road.
汽车沿着不平的道路颠簸着缓缓行进。
Eric reined in to a jog.
埃里克勒紧马缰绳使马缓步前进。
I usually jog in the park early in the morning to start my day off with some exercise.
我通常一大早就去公园慢跑，开始新的一天锻炼。
She decided to take up jogging as a way to lose weight and improve her cardiovascular health.
她决定开始慢跑，以减肥和提高心肺功能。
After a long day at work, he likes to unwind by going for a jog around the neighborhood.
工作一天后，他喜欢在附近慢跑来放松身心。
My friend has been jogging every day for months, and it shows – she looks fit and energetic.
我的朋友坚持了几个月每天慢跑，效果很明显，她看起来非常健康有活力。
It's important to wear comfortable shoes when jogging to prevent injuries.
慢跑时穿舒适的鞋很重要，以防受伤。
The jogging group meets at the community center every Wednesday for an hour-long session.
慢跑小组每周三在社区中心聚会，进行一小时的训练。
She enjoys jogging in all kinds of weather, rain or shine.
无论风雨无阻，她都喜欢慢跑。
He started jogging as a hobby, but now it's become an essential part of his daily routine.
他起初把慢跑当作一种爱好，现在它已经成为他日常生活的一部分。
To prepare for the marathon, she gradually increased her jogging distance each week.
为了马拉松比赛，她每周逐渐增加跑步的距离。
The local gym offers a beginner's jogging class for those who want to learn proper form and technique.
当地健身房为想学习正确姿势和技巧的人提供初级慢跑课程。