Remember to hydrate yourself by drinking plenty of water before, during, and after exercise.
记得在运动前、运动中和运动后多喝水以保持身体水分。
Proper hydration is crucial for maintaining healthy skin.
适当的水分补给对于保持皮肤健康至关重要。
The doctor advised her to hydrate frequently to help with her cold symptoms.
医生建议她经常补水，以缓解感冒症状。
Dehydration can occur quickly in hot weather, so it's essential to hydrate regularly.
炎热天气下人体很容易脱水，因此定时补充水分非常重要。
Drinking coconut water is an excellent way to naturally hydrate and replenish electrolytes.
饮用椰子水是自然补水和补充电解质的好方法。
Athletes need to hydrate adequately to ensure optimal performance during competitions.
运动员需要充分补水，以确保在比赛中发挥最佳状态。
Infused water with lemon and mint can help you hydrate while adding a refreshing taste.
加了柠檬和薄荷的水不仅帮助补水，还能带来清新的口感。
Proper hydration aids in digestion and prevents constipation.
适量饮水有助于消化，防止便秘。
During long flights, it's important to remember to hydrate as the air inside the cabin can be very drying.
长途飞行时，记得补水很重要，因为机舱内的空气很干燥。
The beauty routine includes hydrating your face with a moisturizer every morning and night.
美容程序包括每天早晚使用保湿霜为脸部补水。
This dedicated recipe helps tackle fatigue and looseness and hydrate the skin, Qiu said.
这款专用配方有助于缓解疲劳，紧致肌肤并补充水分，邱说。
The company has steadily pushed forward its new energy business, including offshore wind power, while advancing studies in fields of hydrogen energy, geothermal energy and natural gas hydrate, towards a sustainable development of the country.
Combustible ice, a particular kind of natural gas hydrate usually existing in seabed or tundra areas, is formed under strong pressure and low temperatures.
It will also enhance mine detection, drilling technology and equipment upgrading for natural gas hydrates and transportation.
According to a development plan for the marine economy of Guangdong during the 14th Five-Year Plan period, which was officially released in late 2021, the province will build a modern marine industry system with international competitiveness, focusing on cultivating and strengthening emerging industries such as marine biomedicine and natural gas hydrates.
According to Dong Ke, deputy Party chief of Nansha, the booming district in the Guangdong-Hong Kong-Macao Greater Bay Area has accelerated the layout of hydrogen energy industry, development of a natural gas trading center, natural gas hydrate (combustible ice) research and development and commercial development headquarters base.
Production of unconventional natural gas, including tight gas, shale gas, coal-bed methane, and natural gas hydrates, exceeded 96 billion cubic meters last year, constituting 43 percent of the total natural gas output and emerging as a significant growth driver in the increase and storage of natural gas, NEA said.
"China has been working on core techniques to detect natural gas hydrate in the deep sea and plans to master key skills in its commercial extraction by 2020.
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